In 100 g (Grams) of Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread there is 0.121 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread

Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread is a type of Fast Foods. The most significant nutrients in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread are listed below.

Water	60.44 g	60.44%
Energy (calorie)	182 kcal
Energy (joule)	762 kJ
Protein	17.34 g	17.34%
Total lipid (fat)	4.57 g	4.57%
Ash	1.29 g	1.29%
Carbohydrate, by difference	16.78 g	16.78%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	3.08 g	3.08%
Calcium, Ca	62 mg	0.06%
Iron, Fe	1.58 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	142 mg	0.14%
Potassium, K	197 mg	0.20%
Sodium, Na	427 mg	0.43%
Zinc, Zn	0.75 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.2 mg
Selenium, Se	19.7 µg
Vitamin C, total ascorbic acid	2.4 mg

Nutrients in Fast Foods, grilled chicken filet sandwich, with lettuce, tomato and spread